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Creating Motivation Comments Off

I keep waiting to feel motivated, energetic, high on possibility so I can get going. But it’s going to be action that creates motivation, not the other way around. My actions today will create my life for all the tomorrows.
(I keep repeating motivational phrases like that to myself but that’s not really working either.)

Zeke is sleeping rather well at night; he usually gets a last feeding at 9 or 10, when I go to bed, and then wakes up once around 1 and again around 4.  I’m hopeful we can work our way past needing that 1 a.m. feeding pretty quickly. It’s kind of an unpleasant interruption in the middle of dreams, and it cuts the sleep really short, especially if I don’t go to sleep right after I feed him at 9 or 10. Which I hardly ever do…

zekemararobbieI’m so much more relaxed with him, far more than with Mara and even more than with Robbie as a newborn. I’m not sure what the difference is. Maybe letting go of some perfectionism. Maybe trusting myself as a mother more. It helps to look at Mara and Robbie and think, “Hmm, they’re happy. They’re healthy. They’re relatively well-behaved. We must be doing okay.”

Actually what I’m struggling most with is staying consistent with Mara and Robbie while caring for Zeke. Since they are relatively well-behaved most of the time, I tend to just let little things slide. But then those little things become habitual behaviors, and I know they’re not good. How do you stay consistent and motivated when it’s not a BIG deal?

Yesterday I could hardly get Robbie to come when I called him, and he was crying (his version of pitching a fit) every time I told him no on anything. We were with my sister-in-law and niece at her house, then out at MacDonald’s – it wasn’t really the time for a training session. But obviously I’ve been letting some things go over the last few days if he feels comfortable with ignoring my commands. How do I see that coming? How do I keep myself consistent with him?

Perhaps I will put a Post-It on his forehead today, saying something like, “Hey, Mom, PAY ATTENTION!”

Ideas? Help?

Day 19: The Get Up Early Challenge Comments Off

Challenge Update: Didn’t Hear the Alarm Day. Ugh. Three days in a row without success. I can feel it eating away at my resolve. It’s time for some reminders of motivation.

If you have an hour, will you not improve that hour, instead of idling it away?
Lord Chesterfield

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Success is the sum of small efforts, repeated day in and day out.
Robert Collier

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
Vince Lombardi

We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.

Aristotle

Improve Your Life: If you (like me) are having difficulty getting up in the morning, try a different set up for your alarm lock. Perhaps you need to purchase a new one, with a louder or different alarm sound, or perhaps you should move yours to a different location (where the snooze button is out of your arm’s reach). You could also try getting an alarm that will play cds, and burn one on your computer with songs that help motivate you. Little changes can make a big difference.

Be Open-Minded: Are you taking responsibility for the “little failures” in your day? It is easy to put blame on circumstances or other people, but it is only in taking responsibility that you find the power to change.

Taking Action Comments Off

Create a definite plan for carrying out your desire and begin at once, whether you are ready or not, to put this plan into action. Napoleon Hill

The quote above is the antidote to the plague of perfectionism that keeps so many of us in a place of continual dissatisfaction and failure to reach our goals. We are waiting until we are ready, until the moment is right, until everything is in place, until Situation A is resolved and Situation B is over and Situation C is no longer demanding our time.

Conditions are never just right. People who delay action until all factors are favourable do nothing. William Feather

Waiting, waiting, waiting. Waiting until we feel ready. Waiting for energy. Waiting for motivation. Waiting for certain conditions. We call it prudence, or thoughtfulness, or planning, or timing. The Bible calls it being a sluggard.

The sluggard will not plow by reason of the cold… Prov. 20:4

The sluggard always has a reason why now is not the right time. The sluggard never has enough energy to get himself moving. He doesn’t feel good. He is depressed. He has many ideas but no movement. He has grand intentions but never takes action. He cannot produce the force necessary to get him out of the rut he lives in and onto the road he envisions.

As the door turneth upon his hinges, so [doth] the slothful upon his bed. Prov. 26:14

We call it perfectionism; the Bible calls it being slothful and warns us of the consequences:

The soul of the sluggard desireth, and [hath] nothing… Prov. 13:4

We think of lazy people as those with no ambition, no dreams, no ideas, no plans. Not true. Lazy, or slothful, or sluggish, simply means, respectively, to be disinclined to action, to be inactive, or to be habitually inactive and slow. One who is sluggish has no power to move himself.

Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.
Wayne Dyer

The pull of perfectionism is the pull to stay still. Motivation lies in taking action: one step leads to another. Progress creates more progress. You must learn to take action even when you don’t feel like it. You create the energy you need by acting as if you have it before you feel it.

Faith follows facts, and feelings follow faith. Too often we get that process all in reverse. We wait for the feelings; then we start to believe; then we assume that, since we feel it, and believe it, it must be true after all. But what if you stop “feeling it”? Suddenly your faith is shaky because the foundation – those ever-changing feelings – is shaky. Feelings change. Faith crumbles. You are back at the beginning. It must not be true after all. “I guess I wasn’t supposed to start that business.” “I guess I’m not really a writer.” “I guess it just wasn’t meant to be.”

Get your facts first. Are you, or aren’t you? Do you want it, or don’t you? Is it worth it, or isn’t it? Can you do it, or not? Is it a real desire? Have you made it a real goal, whatever it is? Whether it is a career change, a lifestyle change, a health issue, a new habit to form or an old habit to break, a relationship to evaluate, or a personal goal to achieve, you must take the time to find out what is true. Weigh the pros and cons. Discuss the matter with wise people you trust. Read about the subject. Pray about it. Determine what the goal is and how you best to get there; determine that you should and will get there.

Build your faith next. Be firmly convinced in your mind that the object you mean to pursue is worth pursuing, then just as firmly reject any suggestions to the contrary. Do not allow negativism, other’s opinions, and temporary obstacles to create doubt of what you know to be true. Begin taking action. “Faith without works is dead” is not trite religious phraseology. Take one step and then another. Persist.

The feelings will follow. You may not feel like a successful writer; feelings are irrelevant. If, after thought and deliberation, you determined that you should and will be a successful writer; if you begin taking action consistently toward that goal; if you do not allow discouragement and daily life to sway you, soon you will begin to experience the feelings that you expect.

Success seems to be connected to action. Successful people keep moving. They make mistakes, but they don’t quit. Conrad Hilton

Keep moving forward. Do not allow the pull of sluggishness to keep you down. The warnings are there if you do – you will not see your desire accomplished. The promises are there if you refuse to give in:

…The soul of the diligent shall be made prosperous. Prov. 13:4

Motivational quotations from Goal Setting Guide.

Scripture quotations from Blue Letter Bible.

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