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10 Habits to Drop for a Better Life 2

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1. Stop talking all the time.

Really. We are obsessed with talking about everything: meetings, marriage counseling, phone calls, texting, discussions, emails, chatting, family counsels, therapy.
Some of that’s great, some of it is needed, but 87% of the time, the solution is not talk but action. You only need that 13% of talk time to figure out what action to take. From there, talking is just that much more procrastination. [Yes, I made up the 87%. Seems like a good number though.]

2. Stop updating your online life every 20 seconds.

You’re distracted, and you’re creating a false sense of connection, community, and productivity, and it’s adding to the clutter in your life without adding any real value.
Update maybe 3 or 5 times a day (if that) and then spend time in the real world creating real connections, adding to a real community, and doing some things that are really productive. Like maybe counting the times I used the word “really” in that sentence.

3. Stop with the pointless comparison.

In what areas of life do you find yourself continually tripping up, falling, failing? Proverbs tells us that the fear of man brings a snare, and asks “Wrath is cruel, and anger is outrageous; but who is able to stand before envy?” [Proverbs 27:4].
Those areas where you keep tripping and falling? Look for snare: the fear of man setting a standard that isn’t right for you. And look for envy, which is guaranteed to make you fall. You can’t stand in the face of it, so get it out of your heart.

4. Stop using your culture and your peer group as your only reference point.

Number #3 will be directly effected for the better. Get a new, bigger frame of reference. Study history. Read about different cultures. Read the Bible. Expand.

5. Stop feeling sorry for people.

Yourself, especially. Pity helps no one. It reinforces the self-defeating cycle of victimization. It enables addictions, narcissism, and poverty of the soul.
It justifies laziness, resentment, and fear. It makes you negative. Offer mercy. Have compassion. But in your mercy and compassion, always see and call people (including yourself, especially) to be their best, to live up to what God has made them to be.
stoya

6. Stop being snarky.

Sarcasm is not that great. I know, I know, there’s a lot of it here. I’m working on it. Really, I am, because here’s the bottom line: it’s fun to be clever, and witty, and make people laugh. But at the end of the day, sincerity counts for a lot more than snarkiness.
When people need help, they will not turn to the wit of the group, they will turn to the one who will listen and answer sincerely. I want to help people. Do you? Don’t turn them away by putting a witty one-liner at a higher value than someone’s feelings.

7. Stop keeping stuff you don’t need.

Old clothes. Old relationships. Grasp the “seasonal” concept and apply it to everything. Okay, there are limits! Marriage – keep that. Kids – keep them. Parents – hang on. Siblings – keep them too. Some relationships are meant to last a lifetime, but not all relationships are meant to last, and not all relationships can last at the same level.
If you’re a loyal person (I am), it can be extremely difficult to realize this and take action accordingly. However, for the sake of the relationships in your life that do need to last, that do have a level of depth, you need to let go of others.

8. Stop with the feel-good friends.

Find some friends who make you a little nervous, uncomfortable, who ask questions you can’t answer, who know more than you do about God, parenting, child-rearing, who challenge you, who inspire you, who call you to be (what was that we said earlier?) your best, to live up to what God has made you to be. Not convinced? Read Proverbs 27: 5, 6, 9.

9. Stop assuming people don’t like you, don’t get you, or don’t care about you.

Sure, maybe for every 100 people you meet there will be 2 who don’t get you, 1 who doesn’t like you, and 1 who just doesn’t care about you. But the other 96? They get you (on some level); they like you; they care about you (to some degree); and they like you.
All that is needed for more getting, liking, and caring is more time, and more of you getting, liking, and caring about them. So don’t be paranoid. Risk it. People care, they really do. (P.S. I like you.)
lumin

10. Stop protecting yourself, your stuff, and your territory.

If you do just one thing from this list, make it this one. You want a better life? Really? Quit trying to control everything. Quit staking your claim in the world. Quit demanding that things go your way. Quit looking out for yourself.
Quit measuring, quit hoarding, quit defending. Open up. Give. Give more than you think you can. Flex. Go with the flow. Do things your husband’s way. Ask your friend for her advice, then take it. Be generous with your whole life.
There is one that scattereth, and yet increaseth; and there is one that withholdeth more than is needed, but ends up in poverty. The liberal soul shall be made prosperous; and he that watereth shall be watered also himself.Proverbs 11:24-25

The Secret to a Happy Family 1

If we are ever to enjoy life, now is the time, not tomorrow or next year…. Today should always be our most wonderful day.

-Thomas Dreier

The Witching Hour

Every day, just before the time my husband is going to get home from work, something strange happens in my home. The kids have just had a long nap and a snack, but they get inexplicably whiny. The house looks dirty all of a sudden. The pile of laundry on the bed increases fourfold. The plans I had for dinner seem inadequate, and my feet hurt, my back hurts, my head hurts, and what-I-wouldn’t-give for a little peace and quiet…

Welcome home, honey.

I’m embarrassed at the times Joe’s walked in the door to that atmosphere. It seems like on those days, when I’ve “just had it” and all I need is a little relief, he’s just had it at work too.

I’m drained; he’s drained. All I want is to sit down; all he needs is a little rest. My day was constantly busy, but seems unproductive now; his, too. The kids are clamoring for our attention, and when Joe and I meet eyes it’s with a mutual question of “How soon can bedtime come?”

Whose Fault Is It, Anyway?

I blame it on the undone items, usually. If I hadn’t had so much to do, if I’d gotten a bit more done, if the continue reading…

The Pursuit of Happiness, While Dodging Piles of Poo 1

There he stood, my little 1 1/2 year old, with his blond curls on his head and his diaper in his hand. As in, not on his little bottom. And yes, there was poop. And it was Not Good.

I was writing about happiness. I had stopped writing about happiness just to go get that little booger up from his nap. I was needing a break from the sort of thing I kept finding in my research on happiness. Things like this:

Happiness is…“the ultimate state of conscious feeling where all the five senses integrate into a purest form of dreamless love. Happiness flows out of ‘FORGIVE’ness and not ‘FORGET’ness,” says Asesh Datta here.
I'm in a state of dreamless love...

What the hey?

This is why happiness is so elusive; we’ve just defined the heart and soul out of it.


How in the name of all that is yellow and buttery are you supposed to make all five senses integrate into a purest form of dreamless love?

First of all, what is dreamless love? Is love normally full of dreams? Is it better without the dreams? How do you get it to be dreamless? How can you tell? Can you be happy with love that stubbornly retains one or two dreams involving giant French fries, a purple tuxedo, and a burro named Roxy?

And how do you integrate all five senses into this sort of state? Let’s just refresh on all five senses: seeing, hearing, smelling, tasting, touching. Please explain to me how you can smell dreamless love. Please. I want to know.


Anybody?


By now you’re thinking Okay, ha ha ha with the sarcasm, where is the happiness?

Well, it’s elusive, like a deer, so quit being so pushy.


I take that back. Happiness isn’t elusive. Happiness is hard work. We pretend it’s elusive so we don’t have to fess up to being lazy. That way we can continue to be unhappy without feeling like it’s our own fault, which allows us to continue complaining about the utter injustice of the universe and how we’re gonna tell that Happiness Guru a thing or two when we get up there. Or over there. Or through there. Whatever.


Happiness isn’t elusive, like a deer. Happiness is big and ugly, like a rhino. Happiness likes stare-downs. Happiness needs plenty of space and care and feeding. Happiness makes great big piles of poop.


Uh, my analogy might have broken down on that last one.


And now I have a story to tell. I finished the line above (the one about the rhino poop, you remember?), and went to wake up my napping children. Well. They weren’t exactly napping anymore. They had been awake for an undisclosed amount of time as I recorded my brilliant and vanishing insights into your happiness. That is the price they pay for having a famous authoress a writer as a mother.


I opened the door to my daughter’s room. I opened the door to my son’s room. I smelled rhinos. Well, I smelled Can't stay mad at that face...something I now unfailingly associate with rhinos.


Those are the little ironies of life. You get up from writing about happiness and walk in to wake your wonderful, cuddly, cute baby only to find yourself scraping poo off the floor, which was put there by said baby, whom you are currently not referring to as “wonderful” or “cute” and very definitely not “cuddly.” Half a roll of paper towels and a bottle of disinfectant later, your happiness is being put to the test. And this is the essay question that stumps you at the end:


Can you be happy while you are cleaning up poo?

I will now defer to my collection of quotations from people much smarter than me:


Abraham Lincoln, who certainly knew a thing or two about cleaning up gigantic messes, said that “Most folks are about as happy as they make up their minds to be.”


Benjamin Franklin said that “It is the working man who is the happy man. It is the idle man who is the miserable man,” so according to the illustrious Mr. Franklin, me cleaning poo off the floor is a happier person than me sitting around idly in that cushy blue chair, reading a novel and nibbling pistachios. I don’t know. I’ve always admired B.F. but he seems to be falling a little short of insightful on this one.


Here’s what I think: happiness doesn’t come when you have more fun; fun comes when you have more happiness.


We wait for certain conditions and expect them to provide happiness and we’re always disappointed. Reality can never live up to fantasy. Disney World is fun when you’re there, but it’s never quite as good as it was in those hours of imagining how great it would be to go to Disney World.


You don’t imagine standing in line for an hour, melting into a pool of sweat in the shiny asphalt, and wearing a scratchy polyester jumpsuit as a fill-in for Captain Kirk in the make-your-own Star Trek movie event. So you go, you have fun, but it’s not as good as the expectation. Too often we let that gap between what we get and what we expect just destroy our happiness.


I didn’t expect poo on the bed when I walked into my son’s room, but that’s what I got. And there was my moment of destiny in the pursuit of happiness: do I curse and mutter? Do I let it ruin my day? Do I yell at my child?


I’m basically a selfish person, and I’d rather be happy than be unhappy. So I stopped and looked and then I laughed. Because, really, what else can you do?

I laughed because it’s a great story. I laughed as I took the sheets of the bed, bathed the child, and mopped the floor. (Okay, I might have stopped laughing at some point because you can’t just laugh indefinitely; bear with me, I’m trying to make a point.) Here’s the point: Happy is up to you. Happy doesn’t make the mess go away, but it does make cleaning up any kind of mess better.


Oh, and yeah, I also laughed because it’s not as great a story as my friend’s, whose daughter not only took off her diaper and pooped but then proceeded to wipe it all over the walls. Comparison isn’t always a bad thing.

Images courtesy of mpeterke and lanuiop.

A Birthday Manifesto {2009} 1

It’s my 28th birthday today.

I am thankful for my life today,

for the opportunity I have each morning to be alive, to be whole, to be free, and to be with the people I love. Each day is rich and full.

The lines have fallen to me in pleasant places. I live with dreams and ideas and a reality full of wonder. I still believe in God, in goodness, in love, in absolutes – not because I always want to, but because it makes sense. I still believe fairies live in my flower garden – not because it makes sense, but because I want to.

I am thankful for new starts,

for fresh starts, reset buttons, and time-outs for grown-ups. I am thankful for the ability to feel, even when that means feeling pain. I am thankful for the freedom to say no, to live simple, to create my own enjoyment in life, to ignore negative people and to focus on all things bright and beautiful.

I am thankful for long walks, long naps, long conversations, and all of them being constantly interrupted by my children, because that means that they are whole, safe, happy, and with me.

I love this crazy hectic rushing pausing living breathing dancing feeling falling seeing hearing loving being doing running resting thing we have, this life, these moments strung together, these fly-by days, these vanishing hours.

I love the promise of eternity,

the hope spreading before me, the future opening up for me, limitless in scope.

I choose to dwell in possibility. I choose joy. I claim every wonder as a personal gift to me from the Maker. I relish the taste of each day I am given, I look toward the sun, I accept the clouds and the rain, I believe in redemption.

Everywhere I look I see the possibility of joy.

This year I am letting fly, loosing the things less-than-best. This year I am ignoring details to focus on one important thing at a time. This year I give myself the gift of order and discipline, which comes with a free trial pack of guilt-free, worry-free time-off-for-rest-and-renewal.

This year I will cancel my subscription to Worry Magazine, decline the offers for 1/2 off on “Comparing Yourself to Others: the Series” and will spend the time I save on the better classics:

  • Guilt-Free Living
  • Time with Family
  • Prayer
  • Fulfilling Work

This year my word is joy.

This year I will give more time to books and less time to the Internet. I will memorize poetry and ignore the news. I will sing songs instead of whining. I will go on dates with my husband, teach my daughter her letters, and cuddle my swiftly growing sons.

I will play in the dirt, climb trees, forget my weight, give more gifts, and accept the gifts I am given with a heart of gratitude and a life of grace.

Go then, eat your bread in happiness, and drink your wine with a cheerful heart; for God has already approved your works. Let your clothes be white all the time and let not oil be lacking on your head. Enjoy life with the one you love all the days of your fleeting life which He has given to you under the sun; for this is your reward in life, and in your toil in which you have labored under heaven. Whatever your hands find to do, do it with all your might.  {Ecclesiastes 9:7 – 10}

I dwell in Possibility–
A fairer House than Prose–
More numerous of Windows–
Superior–for Doors–

Of Chambers as the Cedars–
Impregnable of Eye–
And for an Everlasting Roof
The Gambrels of the Sky–

Of Visitors–the fairest–
For Occupation–This–
The spreading wide my narrow Hands
To gather Paradise–

{Emily Dickinson}

Make a Happy List Comments Off

How to be happier? Start thinking consciously. Make a list of things you love, things that bring you joy and pleasure, things that add to your happiness. People. Places. Sounds. Experiences. Make it a long list, and notice how many of those things are already in your life on a regular basis. Stop, and be thankful. Then start adding in more happiness to your life by including those items on your list: cut out the frustrating, irritating things and include happy things instead. It’s your life.

{My Happy List}

  • sitting in bed, drinking coffee and reading and writing
  • white bathrooms
  • taking long walks off the paved paths continue reading…
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