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Back in the Menu Planning Saddle 3

NOT my menu...
It’s been a month since I planned a menu. The last one was a two-week planning fest designed to carry us through Christmas without leaving a bunch of excess food in the fridge when we went out of town over New Year’s. It worked pretty well, and then we were out of town, and then we were home and sick. We were supposed to start our diet the first week in January, and we did. That stomach bug really gave us a kickstart. Woohoo. The things some people will do to lose weight… But the tummy bug was not voluntary so I really shouldn’t praise my own dedication to weight loss. In fact, if I’d had a choice I definitely would have declined. I despise being sick and I’m really bad at it, as in, whiny and unpleasant and grouchy.

Here I am, anyway, trying to keep us semi-aligned to our diet aspirations and on track for losing the rest of the weight. I actually lost 15 pounds over the holidays and the following two weeks of sickness, so I guess that’s good however unpleasant it was for me and the rest of the family. Heh heh.

One thing I’ve learned about my menu planning is that detailed menu planning kind of throws me off. I work better when I plan 6 or 7 dinners and then just choose the night before what we’ll have the next day. If I forget to think about it and  thus forget to pull meat out of the freezer, all the fish thaws in minutes so I can throw one of those meals together quickly if needed. I like having dinner prepped earlier in the day but it just doesn’t always work that way.

Our diet criteria are also influencing how I plan menus these days. I’m trying to think more, eat better, and not just grab what is quick and easy. ( Read inspiration here.) We’ve never eaten a lot of red meat because it’s expensive, but we used to eat a lot of pasta and good ole down-home Southern stuff: chicken and dumplings, homemade mac & cheese, meatloaf & mashed potatoes. I’m drooling. Stop, Annie, for the love of all that’s thin and healthy!

So now we’re doing a, um, very modified version of the Rosedale Diet. Basically lots of fish and lean poultry, salads and fresh vegetables, and not so much sugar and carb-laden food. I’m allowing us one pasta night per week & one beef night per week, and I’m aiming for eating fish at least twice a week and meatless twice a week.

I’m linked up with OrgJunkie’s Menu Plan Monday.

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Dinners

Cranberry Chicken Melts on Low-Carb Buns
Beef Fajitas
Parmesan Crusted Tilapia, Salad, Sauteed Veggies
Broiled Salmon, Buttery Cauliflower, Salad
Crock Pot Chili Lime Chicken-Tostada-Salad (probably skip the tostada and just make it a salad)
Broccoli Cheese Soup, Homemade Crackers
Artichoke Pasta with Alfredo Sauce

Lunches

Tuna Salad
French Onion Soup
Salad with Grilled Turkey or Chicken
Leftovers

Breakfasts (which I’m trying to save, still)

Banana Oatmeal Chocolate Chip Muffins (a friend’s recipe I can’t wait to try, these will be our breakfast “luxury” for the week)
Raisin Bran
Whole Wheat Bagels
Omelet & Turkey Sausage (if I get really industrious, or if I whine enough and get Joe to cook…heehee)

Images courtesy of mugley and floodllama.

Help Me Save Breakfast 3

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I really don’t like cooking breakfast. I really don’t like eating breakfast. I love food, but the only thing I really want to eat in the morning is some sort of sweet, starchy item (think pastry) that goes with my coffee. Before 8, that’s the only thing that sounds appetizing and, alas, it is extremely bad about expanding the love handles.

My usual morning breakfast routine is something gourmet and exciting like Raisin Bran. I am in awe of these Moms who offer all these morning food choices to their kids. Eggs? Omelet? Egg white omelet with shaved asparagus and prosciutto curls? Cheese toast? Scone with marmalade? No problem, I’ll just whip up a batch. French toast? Bacon? Oatmeal?

That doesn’t really happen in our house, like, ever. I keep going on kicks where I try to cook us up a nice hot breakfast before my husband leaves for work, and I usually do a nice job for one morning. Or two, on a good stretch. Then it’s back to bowls of cold cereal or a granola bar and a banana. (That’s my other morning standby. )

I usually make myself eat something just because I know it’s important for my metabolism and all that, but I don’t really like it. I’d actually like to change this and really, I want to get better at preparing an appetizing morning breakfast option for us all. The problem is, I have too many criteria and since I can’t find something that meets them all, I just give up and we go back to default.
eggs1

My Perfect Breakfast Critera:

1. Something low carb. Sugary sweet baked goods really don’t seem like a healthy way to start the day, even though muffins do go great with coffee.
2. Something not uber high fat, like delicious bacon or sausage or cheesy omelets. Again, since the point is to start your day on a healthy note, this seems kind of like shooting yourself in the foot. Or the stomach, so to speak. I’m not opposed to eggs, as in plain ole scrambled, so maybe there’s something there…
3. Something quick. Did I mention I have 3 kids? Every moment counts in the morning. Every moment is worth its weight in gold. I do not have time for stirring pots of bubbling breakfasty foods.
4. Something easy to eat, so that my 2 kids who are sitting at the bar feeding themselves won’t end up wearing most of their breakfast. It also needs to be
5. Something they’ll like, because I just am not ready for an “Oh Yes You WILL Eat Your Food” showdown in the morning.  They’re not very picky but, you know, they’re kids.

So far, like I said, the best options seem to be a semi-healthy cold cereal (like Whole Grain Cheerios or Raisin Bran) or a banana with a granola bar or piece of whole wheat toast.

But that’s all so, so boring and blech and frankly I’m just tired of it. I’d like to serve my family something a little more warm and comforting on these cold winter mornings, but I’m at a loss. So I’m polling the crowd. I am desperate for ideas, recipes, make-ahead breakfast ideas, or anything that comes close to meeting my criteria.

Or, alternately, if any of ya’ll want to show up around 7:30 or so with a batch of fresh-baked anything, I’ll drop critera #1 in an instant and pour you a cup of coffee.

Help? Please? Share? I’m dying here…and we’re almost out of Raisin Bran.

Images courtesy of D Sharon Pruitt.

The Difference Between Me and a Clam 1

What’s Your Fatal Flaw?

(Not to be confused with the alternate title I considered, “How to Be a Femme Fatale.” Toooootally different.)

clams1an1

Why You Should Be Friends With Your Opposite

So my sister-in-law and I were talking today. We’re great friends, and we’re basically complete opposites. (Not surprising, perhaps, our husbands – the brothers – are also basically complete opposites.)

Our friendship has some great advantages. We help each other understand what our spouses are thinking. And we help each other understand what might (possibly, as if we could ever be irritating) irritate the living himini-jiminies out of our spouses. Plus we also just LIKE each other. And our daughters are best friends.

But I digress.

Transparency Vs. Clamshell-ency

My sister-in-law is a transparent person. If she feels it, you know it. I, on the other hand, am like a clam in a very tight shell. If I feel it, you will never know it unless I decide that I want you to know it and I will only decide that I want you to know it after I think about it. For a long, long time.

Both of our, er, communication styles have their good points. She’s honest. She doesn’t let an offense go unattended, so resentment doesn’t build up. And when she’s overwhelmed, she lets her husband know.
And me, well, I’m good at keeping confidences. I choose my words carefully, and thus it’s rare that I hurt someone’s feelings by what I say. Since I think before I speak, I usually calm myself down so I’m not super-emotional when I do talk.

Annie on the Halfshell

But then there are the bad points. I’ll just elaborate on my own: here’s the difference between me and a clam. When a clam gets an irritant in its tightly locked up little shell, it makes a beautiful pearl. When I get an irritant, I just get irritated. But I keep it stuffed in. I push it further down. I get more irritated. I get overwhelmed. I get upset. I talk myself out of being upset. Then I get more irritated, more overwhelmed, and more upset. By that time, the only thing I can do is talk, i.e., mutter half-sentences about “I’m just so tired….” and “But I don’t know what’s wrong….!” in between bouts of weeping.  Poor Joe.

My Fatal Flaw

My fatal flaw is that I’m not so good at communicating myself to others. I’m super at listening, but I’m also super at changing the subject when it comes around to what’s going on in my head and heart.

I’m not good at being vulnerable. I’m not good at just saying what is important to me. I despise asking for help.

“So I Told Him…”

My sister-in-law/opposite friend is the one who helped me discover my fatal flaw. No, she didn’t walk up and say, “Hey, clamshell, you need to talk more!” I just noticed something in our conversation, a repeated phrase: “So I told him,” “then I told him,” “after I told him…” and so on. You get it. She was talking to me about talking to her husband.

And that’s when I got it. Her husband knew every single thing about her because she (gasp) told him. He did not have to read her mind. He did not have to guess. She said, “I want.” She said, “I feel.” She said, “I need help.” She said, “I’m upset.” She said, “I’m happy.”

Talk about making your husband’s life easier! Meanwhile, here’s Joe, having to go read my blog to find out what I’m thinking about… (I love you, honey!)

The Hopeful Part

The first step is admitting you have a problem. After that, it’s not nearly as much of a problem as it used to be.

When I think about the times I’ve just been down, way way down, or the times when Joe and I have just felt like we were missing each other, I can pin almost all of them on a point when I didn’t communicate.

Now that I know what my tendency is, I can watch for it. It’s not always a bad thing, don’t get me wrong. Being able to listen and think has served me well in many instances. But when I’m unaware of how it can affect me, when it isolates me, when it undermines my relationships, then it is a bad thing. And that’s when I pull out my “Fatal-Flaw-Busting-Light-Saber” and do my little Darth Vader dance. (Minus the mask and asthmatic breathing.)

Find Your Fatal Flaw and Vanquish It!

Here’s a quick and easy way:
1. Grab your best friend. Chances are, you’re personality opposites.
2. What’s her “strongest” personality trait?
3. What’s the opposite of that?
4. Bingo! Your fatal flaw!
5. Now that you know, keep an eye on it. Use your light saber appropriately.

Original image courtesy of Mr TGT. Totally awesome photo editing job – all me.

How To Get Organized Forever 2

I went online to recheck the library books I have out. I got an error message saying “You cannot renew these items because you owe too much money.”

Yesterday I made a list of 11 things to do. I did two of them. (But I did also go sledding and make snow angels. I have priorities, people.)

Ironically, I’ve been working on an article called “Getting Organized for Winter.

So I changed the article, because the article sho-nuff isn’t changing me. continue reading…

It’s Just Your Ovaries Talking Comments Off

nomorehousewifeargh

I Always Feel Like I Am Compromising

If I focus on writing, working, I feel the lack (dreadfully) in what I am as a mother.
If I focus on being Mommy, making a home, I feel something in my soul begin to scream. Too long at that, it grows silent and still. Too still. In-the-throes-of-death silent (though, now that I think of it, “throes” don’t seem that silent).

Joe comes home and asks, “How was your day?” and I laugh a crazy little laugh of desperation and answer: “Oh, great, you know, changing diapers, doing laundry, the usual. Yours?”
And I have nothing else to say.

Average or Exceptional

I listened to a podcast yesterday and in it this is what caught me, this small instruction: continue reading…

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