SISTER WISDOM

build a better life. start today.

Printable Morning Routine Check List: Basic Version Comments Off

morningroutinesshotI don’t know about you folks, but, well, it helps me to have some accountability. Especially on stuff that is not always pleasant, like giving up soda or exercising every day.

Or completing a morning routine.

Here is a printable check list for a basic morning routine, more geared for a woman’s morning routine since, well, that’s what I am. It’s on a points system: you get 1, 2, or 3 points for each item you check off the list, and then I suggest you decide on two rewards. One itty bitty reward for getting at least 25 points, and one bigger reward for getting a perfect 35.

The pdf is 2 pages. The first page is the morning routine check list with a couple of helpful links. The second is the same morning routine list with no links, which might make for easier printing.

Feel free to pass the pdf along or share on your website, I just ask that you leave the attribution link intact:

Click here to download Printable Morning Routine Check List: Basic Version.

Four Foods on Friday #80 4

fourfoodsfri

#1. bestmomma’s question. If you could copy the cooking expertise and ability of one person, who would it be?

It would either the Frugal Gourmet (I don’t remember his name right now. oh wait, yes I do:), Jeff Smith, or Sally Fallon who wrote “Nourishing Traditions” cookbook which is huge and has more helpful information about food, nutrition, and how to eat basic, healthy, good food than any other cook book I own.

#2. What’s the first red food that comes to your mind?

Strawberries.

#3. How do you eat your strawberries?

Plain. Oh so good. Wash and put in bowl; put bowl on table; sit; devour. My 2nd favorite way is in home made strawberry jam on a piece of toasted home made bread. Oh. Heavenly. Bliss.

#4. Share a recipe that uses cherries.

Oooh. I don’t ever cook with cherries. I eat them like I eat strawberries. Oh, wait, that’s not entirely true; I make scones and granola bars with dried cherries. Here’s a granola bar recipe:

Home made, Not really healthy but really yummy Granola Bars

1 box of plain granola cereal
1 bag of mini marshmallows
1/2 stick butter
1 – 2 cups dried cherries
1 – 2 cups almonds or pistachios
12 oz. dark chocolate chips or pieces
Melt the butter and marshmallows in a sauce pan on the stove. Use low heat so the marshmallows don’t burn, and stir frequently. Combine the granola, dried cherries, nuts, and chocolate chips in a large bowl. Pour the melted marshmallow mixture over the granola and mix well (easiest if you use your hands). You want all the granola mix to be coated with marshmallow. Grease a 9×13 pan and dump the whole bowl of granola in there. Spread out and pat down with your hands. Refrigerate for a couple of hours or overnight. Slice into bars and munch away. These will stay good in airtight containers for about a week. But at my house, they don’t last longer than a couple of days…

I need a parenting pep-talk. 3

This is the kind of thing I would call my Mom about, if I could.
phonecall1

The first year after Mom died we had lots of one-way conversations, usually when I was driving somewhere. I could go on and on, just telling her about my life, my frustrations, how much I missed her, what-should-I-do-about-XYZ-random-situation, until I looked over and saw some other driver eyeballing me. I would hold up my cell phone, quick, like, “Oh, yeah, I’ve just been talking in my phone the whole time but forget to hold it up to my ear! Silly me!”


So here’s how we’re gonna work this. Since actual phone time with my Mama is impossible, this blog gets to be the site of my imaginary conversation with her. And you can listen in. Hey, you can even join in if you want…


Annie: Hi Mom.
Mom: Hi honey! How are you today?
A: Good, good, just hanging with the kiddos, trying to get a little work done in between the diapers. Mara has been so whiney and I’m just kind of eeeecccchh with it at this point. What are you up to?
M: …


Oh forget it. I can’t do an imaginary Mom. Did I mention those conversations after she died were one-way? I talked “to Mom” but I didn’t try to answer back for her. Let’s work this a different way.


Here’s what I want to call and tell Mom:

Hi, Mom. I love you. I miss you. I’m having a wonderful time raising these three beautiful children but I’m in need of a boot in the butt, so to speak. You were always great with those boot-in-the-butt motivational speeches, especially the quoting Proverbs part. You passed that whole Proverbs thing on to me, you know? I remember how you highlighted all those verse in pink since you had daughters. Anyway. So I read from Proverbs daily, and I’ve learned a lot, but Mom I am just weak in the application! Mara has way too much verbal freedom going on: she won’t answer me when I call her or say Yes Ma’am unless I prompt her, repeatedly, with a very threatening look on my face. She argues. She’s only two and she’s arguing with me! (Okay, almost three.) Robbie whines every time I correct him, and if I spank him for whining he just whines more. Zeke… well, Zeke is the easiest one at this point and he requires feeding every three hours! He is sleeping about 8 hours every night now, so that’s been really good.

So I don’t know what I’m asking, Mom, just some advice, I guess, or a few reminders of why I need to stick to this whole “train up a child” deal and maybe you could throw in a guarantee or two that it will, in the end, pay off huge dividends and my kids will turn out great and I’ll sit back and say, “Hey, the prayer and tears and instruction and spankings and correction and training and time and energy were worth it! My kids are AWESOME now! I’m so glad I hung in there!”

I would like to be able to say that one day, and I know (comparatively speaking) my kids are pretty good, really, but I just feel like I am beating my head against a wall on some of these issues and then I remember that Mara’s not even three years old yet! How will I survive? How can I keep up? How do I keep moving ahead? What if I mess these kids up?

Okay. Deep breath. I guess that’s it, really. Every time I pray for wisdom, God provides. I just wish he would provide a slightly larger dose. It’s like getting a teaspoon of water when you are desperately thirsty. And yeah, Mom, I know you would say that God knows how much wisdom I need, and that I need to trust Him and just keep asking and keep seeking, and I am. I’m gonna go read some more from Proverbs now. Any other wisdom you could share would be great.

I really am done, now, and any wisdom anyone wants to share would be great. Can I get some Mom-help here?

Photo credit: Marinela, stock.xchng.

How You Can Disprove the Bible Comments Off

monkeybibleIt’s an ongoing endeavor for a lot of people, like all the nice folks who have written these books (even an encyclopedia) in the attempt:

But no one’s been quite definitive enough to settle it once and for all. People are still reading this book, finding (apparently) helpful ideas, and writing more articles and books which actually support the Bible. This as recently as last year (can you believe it?):

The controversy.

The contention.

We are divided. We are stuck. But you, my friend, can settle it all. There are two simple requirements: continue reading…

How To Keep Writing 2

How to keep writing even when your brain is mush, your fingers are numb, and your eyes are bleary…me, right now. Two cups of coffee later… it’s still me.

blech

You Threw Off My Groove

It’s been a dead couple of weeks, inspirationally speaking. Do you know what I mean? I’m used to the day or so like that every now and then, but I can usually get excited about blogging by stopping to plan, getting some titles and outlines and series ideas together. Once I have a page or two of notes, I’m ready to write again.

Usually. continue reading…

Uses wordpress plugins developed by www.wpdevelop.com