SISTER WISDOM : build a better life

Icon

say to wisdom, "you are my sister." {prov 7.4}

Day 12/13: Exercise Challenge

When you do the common things in life in an uncommon way, you will command the attention of the world. George Washington Carver
Update (Saturday/Sunday): Normally my day of rest occurs on what we officially recognize as the day of rest: Sunday. This week, however, Saturday was my off day for exercise. So Sunday I did 30 minutes cardio (we walked around town) and 10 minutes stretching (while watching funny YouTube videos with Joe; maybe this is why I like stretching).Humor is healthy. It's like stretching for the brain.
Resources: Exercise your brain with these silly quizzes or with these puzzles or with the suggestions from this article.Then stretch: Read some jokes, or better yet watch the Vintage Jesus videos (read the explanation behind the videos here). Oh, you'll laugh.

Wealth gained hastily will dwindle,
but whoever gathers little by little will increase it.
Proverbs 13:11

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google
  • Spurl
  • StumbleUpon
  • TwitThis
  • Furl
  • LinkedIn
  • Reddit
  • Slashdot
  • Technorati

Category: Monthly Challenges

Tagged: , , , ,

Leave a Reply



Free Ebook

This Month’s Challenge





Coming Soon

RSS SisterWisdom blog feed

  • Are You the Lowest Common Denominator?
    There Is No Perfect ...at least not here on earth. In the meantime, here on earth, imperfect earth, there are only two options (neither is perfection): reality and fantasy. The things you actually do enter reality and you benefit from them, even if they're mediocre or imperfect. Some benefit is better than none. Small steps are [...] […]
  • I’m Too Sexy for My…Spouse?
    There are two kinds of women in the world: those who can wear high heels and those who can't. But that has nothing to do with this article. Let's start over. There are two kinds of women in the world: those whose sex drive is weaker than their husbands' and those whose sex drive is stronger than [...] […]
  • Freedom to Focus Is Freedom to Accomplish
    Focus is key in getting things done. Be diligent at what you're good at and see what happens. Let other things go, unimportant things. Distraction is the enemy of focus. Planning becomes procrastination and procrastination is the enemy of action. What distracts us? Distraction #1: Prep Work Before I can write or exercise or go here or fix that, [...] […]
  • Parenting 101: The Greatest Joy
    It is 8:30 on a Saturday night and I am about to gorge myself on good chocolate and books. I am full of resolution. I am full of cheer. I am alone with the hot running water, in a cocoon the color of the shower curtain. My library loot is stacked beside me on the [...] […]
Blog Widget by LinkWithin