Day 12/13: Exercise Challenge - SISTER WISDOM : build a better life

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Apr 15, 2008

Day 12/13: Exercise Challenge

When you do the common things in life in an uncommon way, you will command the attention of the world. George Washington Carver

Update (Saturday/Sunday): Normally my day of rest occurs on what we officially recognize as the day of rest: Sunday. This week, however, Saturday was my off day for exercise. So Sunday I did 30 minutes cardio (we walked around town) and 10 minutes stretching (while watching funny YouTube videos with Joe; maybe this is why I like stretching).Humor is healthy. It's like stretching for the brain.
Resources: Exercise your brain with these silly quizzes or with these puzzles or with the suggestions from this article.Then stretch: Read some jokes, or better yet watch the Vintage Jesus videos (read the explanation behind the videos here). Oh, you'll laugh.

Wealth gained hastily will dwindle,
but whoever gathers little by little will increase it. Proverbs 13:11

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Category: Monthly Challenges

Tagged: april, brain, exercise, humor, monthly challenge

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To live content with small means;
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To be worthy, not respectable, and wealthy, not rich;
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In a word, to let the spiritual, unbidden and unconscious, grow up through the common.
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